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Best price: 3,167 ( 35.85)¹ (from 07/02/2017)
9788121209120 - Parvesh Handa: Slimming Techniques
1
Parvesh Handa (?):

Slimming Techniques (2006) (?)

ISBN: 9788121209120 (?) or 8121209129, unknown language, Gyan, New Delhi, hardcover, Used.

1,840 ($ 23.25)¹ + Shipping: 1,237 ($ 15.62)¹ = 3,077 ($ 38.87)¹(without obligation)
From Seller/Antiquarian, Vedams eBooks (P) Ltd [573945], New Delhi, India.
Contents Preface. 1. Watch your weight and figure. 2. Controlling your weight and body. 3. Slim n trim by exercise. 4. Overweight. 5. Watery overweight. 6. Cellulitis. 7. Metabolism and recommended dietary allowance. 8. Diet and nutrition for weight loss. 9. Caloric restriction diet plan. 10. Vitamins and minerals for your body. 11. Total body care by diet and nutrition. 12. Burn fat without tears. 13. Burn fat with exercise and low calories diets. 14. Power Yoga for weight loss. 15. Massage techniques to slim body. 16. Periods pregnancy and post natal fitness tips. 17. And do not neglect your body and diet. 18. Pregnancy and post natal body care. Index. If you want to slim and stay attractive and health then this is the book for you. This book is a program will guide you gently into a new way of eating that will not unbalance your body. This book describes how you may control ageing and keep fit your body with the help of various techniques simple movements Yoga massage exercise and gymnastic and latest medical facts on diets and nutrition without leaving unpleasant side effects. Exercise is a vital ingredient of life that will help you to give firm grounding to build beautiful slim and trim body. Various weight loss exercises for the whole body have been discussed in detail in this book besides it teaches a style of eating and learning to select low calorie foods. This book suggests many ways in which day to day eating habits may be modified in the pursuit of slimness and good health. Pregnancy and menopause are important phases in a women's life when lot of care has to be taken to retain your body health young and slim. The last chapters contain effective exercises designed to make pregnancy more comfortable labor and childbirth less painful and enjoyable sex life with the help of prenatal and postnatal exercise programs illustrated with photographs. Special postnatal exercises and food habit have been designed to help you get back in shape gradually after the birth. 300 pp.
9788121252942 - Parvesh Handa: Slimming Techniques
2
Parvesh Handa (?):

Slimming Techniques (2006) (?)

ISBN: 9788121252942 (?) or 8121252946, in english, Gyan Publishing House, Gyan Publishing House, Gyan Publishing House, New, ebook, digital download.

4,327 ($ 55.99)¹(free shipping, without obligation)
in-stock.
From Seller/Antiquarian.
This book is a program, will guide you gently into a new way of eating that will not unbalance you body. This book describes how you may control ageing and keep fit your body with the help of various techniques: simple movements, yoga, massage, exercise and gymnastic and latest medical facts on diets and nutrition without leaving unpleasant side effects. Various weight-loss exercises for the whole body have been discussed in detail in this book, besides it teaches a style of eating and learning to select low-calorie foods, The last chapters contain effective exercises designed to make pregnancy more comfortable, labor and childbirth less painful and enjoyable sex life with the help of prenatal and postnatal exercise programs illustrated with photographs.
9788121252942 - Parvesh Handa: Slimming Techniques
3
Parvesh Handa (?):

Slimming Techniques (?)

ISBN: 9788121252942 (?) or 8121252946, in english, Gyan Publishing House, New, ebook.

3,167 ($ 40.99)¹(free shipping, without obligation)
स्टॉक में.
From Seller/Antiquarian.
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